Heart Centered Therapy
in San Luis Obispo

Adults · Couples · College Students · Children & Teens

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Immediate openings available | in-person & online

Our Services

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Our Expertise

We are dedicated to providing services that meet the needs of the community including issues related to the many aspects of one’s identity and various phases of life.

  • Trauma

  • Relationships 

  • Anxiety & Depression 

  • Highly Sensitive People 

  • Men’s Issues

  • LGBTQ+ Issues

  • Life Transitions

  • Parenting

  • Women’s Issues

  • & more

At Mindful Heart we are committed to creating a caring and supportive environment where you feel safe to explore life's difficulties and uncertainties while working towards finding clarity, resolution, and peace.

Meet the
Mindful Heart Team

The heart of our work is to help you to explore your inner emotional experience, identify negative, self-defeating beliefs, learn skills that will help you to respond, rather than react, to life situations and find true happiness and contentment with your life and your relationships.

We offer a safe, supportive environment and a warm, compassionate, open-minded approach.  Our time together provides the support and guidance to develop greater self-awareness, inner resources such as self-compassion and coping skills and more conscious, close, connected, relationships. 

Learn More About Our Team

How to Get Started

ONE
Get in touch with our Practice Manager

Our practice manager, Corinne, will contact you to get a brief sense of what you’re looking for and to gather some basic info.

TWO
Get Matched with a Therapist

Corinne will then match you with a therapist who aligns with your preferences and scheduling needs, ensuring a good fit for you or your child.

THREE
Begin Your Therapy Journey

Meet with your therapist and begin working towards finding clarity, resolution, and peace with compassionate, mindful care.

Ready to Get Started?

For inquiries or questions, please select “Contact Us” below to get in touch our dedicated Practice Manager, Corinne.

Contact US

Ready to Book Now? Click on “Request an Appointment” below to choose a Mindful Heart therapist and begin your therapy journey.

Request an Appointment

“There’s magic in being seen by people who understand—it gives you permission to keep going.”

— Alok Vaid-Menon