Brainspotting
David Grande, PhD, developed Brainspotting (BSP) in 2003. David states, “BSP is a new psychotherapy approach that theorizes that the field of vision can be used to locate eye positions that correlate with relevance to inner neural and emotional experience. After they are located, these eye positions, or Brainspots, may, through maintaining eye fixation, lead to healing and resolution of issues that are held deeply in the non-verbal, non-cognitive areas of one's neurophysiology.
BSP utilizes both focused activation and focused mindfulness as its mode of operation. It aims at a full, comprehensive discharge of activation (emotional distress) held in the brain and body.”
Benefits of Brainspotting
People typically respond to traumatic experiences through primitive fight, flight or freeze instinct. BSP allows clients to significantly reduce and eliminate the tension and hyper-arousal associated with these survival instincts. Clients can look forward to integrating healing on emotional, somatic, psychological, spiritual and even physical levels.
BSP functions as a neurobiological tool that allows the release of experiences and symptoms that are typically out of reach of the conscious mind and cognitive language capacity. BSP works with direct access to the autonomic and limbic systems within the body’s central nervous system. BSP is accordingly a physiological tool/treatment, which has profound psychological, emotional and physical benefits.
(Adapted from the Brainspotting Consent form)
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