Meet Zoë Hall

(she/her)

Licensed Marriage & Family Therapist #148038
Licensed Professional Clinical Counselor #18994

“We all deserve to feel peace and self-acceptance. I aim to support you on a journey of self-discovery with warmth and a deep respect for your individuality. Our bodies contain a unique inner wisdom that helps guide the path back to our true selves. Getting in touch with who you really are on a core level, combined with effective communication, will allow you to experience greater mental, emotional, and spiritual freedom.”

AREAS OF FOCUS

Anxiety / Depression / LGBTQ+ / Adult Child & Adult Parent Family Therapy Parenting / Prenatal, Pregnancy, Postnatal /  Self-Esteem / Spirituality / Trauma & PTSD

THERAPEUTIC APPROACH

My therapeutic approach is creative, compassionate, and gentle yet direct. I will support you in identifying and moving through what blocks you from feeling more ease within yourself and your relationships so you can live a more a meaningful and connected life.

I holistically combine elements of Emotionally Focused Therapy, Internal Family Systems, Somatics, Interpersonal Neurobiology, Polyvagal Theory, Humanistic and Transpersonal psychology to provide trauma-informed, attachment-based, and culturally humble individual, couples, and family therapy.

THERAPEUTIC TRAINING

  • Emotionally Focused Therapy for Couples Externship Training

  • Trauma + Somatic Experiencing with Dr. Peter A. Levine

  • Polyvagal Theory with Dr. Stephen W. Porges

  • Cranio Sacral Therapy 1 at the Upledger Institute

  • iRest Yoga Nidra 1 with Dr. Richard C. Miller

  • Ashtanga Yoga Teacher Training (RYT-200)