Mindful Heart Counseling Center
Heart Centered Therapy for
Adults & Couples
All Sessions for Individuals and Couples
are currently being offered online via Video or Phone
As a therapist at Mindful Heart Counseling Center, I work with couples and individual adults who are struggling with anxiety, relationship issues and life-transitions. The stress of coping with what’s happening in your life (especially now, during COVID) can be overwhelming and I’m here to help you to find relief, discover and experience deep healing, and build resilience for the future.
I strive to help my clients live mindfully and find peace in the present moment. When we can slow down and allow our emotions to be present, even our most painful ones, we can begin to understand what they might be trying to tell us and learn to practice self-compassion. Although avoiding negative emotions can make them disappear momentarily, accepting them without judgement allows us to let them go.
My work with couples focuses on repairing the emotional bond that has been stressed by infidelity, conflict, or miscommunication. I am currently completing Advanced Training in Emotionally Focused Therapy - a well researched and highly effective approach to couples therapy. Through this approach, I can help you and your partner better understand and break free of negative cycles and ultimately build a stronger, deeper connection. I am an ally of the LGBTQ+ community and provide a safe, supportive space for all types of relationships.
I enjoy a creative approach to therapy that incorporates art, music, and movement. This can help us find new perspectives and new, better ways of coping with what’s happening in your life. I believe therapy is the chance to find meaning and growth through some of your most difficult challenges. I look forward to working with you!
To schedule a counseling appointment,
Kristin Youngberg, AMFT #122683
call/text (805) 706-0621
Meet Kristin Youngberg, AMFT #122683
Kristin Youngberg, AMFT is a Registered Associate Marriage & Family Therapist working under the supervision of Denan Burke, LMFT 43415
Hello! I am a Registered Associate Marriage and Family Therapist providing therapy under the supervision of Denan Burke, Licensed Marriage and Family Therapist.
I received my Masters Degree in Psychology and Bachelors Degree in Biology from Cal Poly, San Luis Obispo. I am interested in how the mind and body influence one another and how we can use therapy as a means of fostering wellness by addressing the mind-body connection. I have gained valuable experience offering therapeutic services to adults and youth through the SLO Counseling Center at Cal Poly, Transitions Mental Health Association, and San Luis Obispo County Behavioral Health